Presenting Well: The case for rehearsal

Tonight my band, No Excuses, is rehearsing for several hours before playing 2 gigs this weekend. I'm a bit nervous about the gig on Sunday, because we have only been rehearsing for Saturday's performance. Since Sunday's is twice as long, we'll no doubt use about 3 hours or so to focus on Sunday's gig before we polish up for tomorrow's. Then I can breath better and sleep well.

If you are about to present a case to a jury, an informational topic to prospects or open an event for your community, it takes practice. This is not a mental review, reading over a script. This is an on-your-feet, outloud rehearsal, complete with movement, projection, eye contact and high energy. In front of others.

What Being a Jurist Taught Me

5 or 6 years ago I had the occassion to sit as a jurist in the Lucas County Common Pleas Court. I recall sighing heavily upon getting the notice in the mail. A solopreneur, I wasn't happy to potentially lose a week of business for the sake of doing my civic duty.

Little did I know what would come from this new perspective.

I was numerically high on the list, in the first group to be interviewed through voir dire and was selected to sit to hear arguments in a case determining the extent of damages the defendent should pay to a surgeon who suffered injuries during an auto accident.

Merri's Tips - Part 10

51. Tap into your inner child. You may wonder how this works in the professional environment. Well, if it's a stretch for you, then let your inner child come out in your off-work hours.

For me it happens when I perform with the band I'm in. With my out of-town-band, No Excuses, I freely laugh, joke, sing with my heart, wear fun hats and unabashadly move to the music. What I end up with is a performance in authenticity.

Lawyers: Pack Your Mental Diet with 3 Ingredients

The first week of August (2 weeks ago), I was away for a camping vacation. During that time I set aside my Blackberry and disconnected from my regular communication with the world. I felt a bit as though I had stepped into a boat to get to the other side of the lake, away from the 5,000.

Disconnecting helped me reconnect with the best energy in life - nature and the divine. This mental diet not only helps me survive but creates the ability to thrive!

Now that I'm back in my professional life, I need to keep my mental diet intact. Just like you, I get overwhelmed by multitasking, projects, deadlines and the cesspool of constantly flowing information around me. Yet today I remember the power and focus of my mental diet by focusing simply on 3 key ingredients.

Lawyers take note - our biggest flaw

Everything I coach I have personally needed to develop in - and to a degree, still need. Whether that is public speaking, interpersonal performance or intrapersonal behavior. So when I speak of our biggest flaw, I definitely include myself in the assertion.

We get in the way of ourselves far too often. Of all things, that's our biggest flaw. I don't care how old you are - I'm in my 50's. I don't care how educated you are, where you were raised, how many in your family or what your current professional responsibilities are. You and I still get in our own way and get ultra frustrated about it.

Is there anything we can do about this?