It's the biggest killer in today's society: Stress.
Introverts feel so much better when we manage ourselves. Until then, we are our own biggest enemy. We tend to let stress do us in. The number one barrier to introverts' self worth is stress. We need to break down this barrier.
As Jennifer B. Kahnweiler writes in The Introverted Leader, there are three common stress builders we habitually allow. They include work overload, focus on physical symptoms that create anxiety and people exhaustion.