This morning I gave a 2-hour presentation on Emotional Intelligence, which focuses on understanding our emotional needs, how we acknowledge them, respond to them and apply the same respect to others. The presentation was well-received by the audience, triggered much participation and conversation afterwards. As soon as I could, I left the environment. And this is based on my introvert emotional needs.
Although it's nice to get the audience feedback and recognition, that doesn't warrant staying around, in my book. What I prefer, similar to what most introverts prefer, is downtime. Time to reflect, to calm down, to have space and time for centering.
Introverts have needs that support their strengths.
