For me it happens when I perform with the band I'm in. With my out of-town-band, No Excuses, I freely laugh, joke, sing with my heart, wear fun hats and unabashadly move to the music. What I end up with is a performance in authenticity.
Attorneys come to Merri because they want to speak with confidence. They come to this blog to read about barriers that impair communication and presentation skills, and how to break them down.
Welcome to Merri's Blog!
Thanks for being a reader and for sharing these posts with others!
Please leave comments.
Please leave comments.
Search This Blog
Wednesday, August 17, 2011
Merri's Tips - Part 10
For me it happens when I perform with the band I'm in. With my out of-town-band, No Excuses, I freely laugh, joke, sing with my heart, wear fun hats and unabashadly move to the music. What I end up with is a performance in authenticity.
Tuesday, August 16, 2011
Lawyers: Pack Your Mental Diet with 3 Ingredients
The first week of August (2 weeks ago), I was away for a camping vacation. During that time I set aside my Blackberry and disconnected from my regular communication with the world. I felt a bit as though I had stepped into a boat to get to the other side of the lake, away from the 5,000.
Disconnecting helped me reconnect with the best energy in life - nature and the divine. This mental diet not only helps me survive but creates the ability to thrive!
Now that I'm back in my professional life, I need to keep my mental diet intact. Just like you, I get overwhelmed by multitasking, projects, deadlines and the cesspool of constantly flowing information around me. Yet today I remember the power and focus of my mental diet by focusing simply on 3 key ingredients.
Disconnecting helped me reconnect with the best energy in life - nature and the divine. This mental diet not only helps me survive but creates the ability to thrive!
Now that I'm back in my professional life, I need to keep my mental diet intact. Just like you, I get overwhelmed by multitasking, projects, deadlines and the cesspool of constantly flowing information around me. Yet today I remember the power and focus of my mental diet by focusing simply on 3 key ingredients.
Thursday, August 11, 2011
Lawyers take note - our biggest flaw
Everything I coach I have personally needed to develop in - and to a degree, still need. Whether that is public speaking, interpersonal performance or intrapersonal behavior. So when I speak of our biggest flaw, I definitely include myself in the assertion.
We get in the way of ourselves far too often. Of all things, that's our biggest flaw. I don't care how old you are - I'm in my 50's. I don't care how educated you are, where you were raised, how many in your family or what your current professional responsibilities are. You and I still get in our own way and get ultra frustrated about it.
Is there anything we can do about this?
We get in the way of ourselves far too often. Of all things, that's our biggest flaw. I don't care how old you are - I'm in my 50's. I don't care how educated you are, where you were raised, how many in your family or what your current professional responsibilities are. You and I still get in our own way and get ultra frustrated about it.
Is there anything we can do about this?
Saturday, July 30, 2011
The need for downtime
Tick, tick, tick, tick, tick...your brain is full, the creases are marking your forhead and the To-Do list is growing.
When can you close up shop and head out? Your stomach is growling, the weekend relaxation calls and your family and friends nudge you into distraction.
If you don't say NO, you feel like a dunce. If you don't say YES, you feel irresponsible.
What's a professional to do?
Thursday, July 28, 2011
Now for the Don'ts of the Marketing Game Plan
Yesterday I shared the value of picking up a copy of this paperback or hardbound copy of Nancy Ancowitz's extremely resourceful book. If you think you COULD be an introvert (dislike mingling at networking events, would rather not give a presentation, prefer to stay at your desk for lunch, etc.) this is a great resource for those of you needing to originate business.
Yesterday's post, The Introverts' Marketing Game Plan: The Do's , lays out 5 useful tips for the introvert to do for self-promotion. They make sense for the introvert.
Today is Nancy Ancowitz's concise list of what NOT to do.
Yesterday's post, The Introverts' Marketing Game Plan: The Do's , lays out 5 useful tips for the introvert to do for self-promotion. They make sense for the introvert.
Today is Nancy Ancowitz's concise list of what NOT to do.
Wednesday, July 27, 2011
The Introverts Marketing Game Plan: The Do's
Nancy Ancowitz's book, self-promotion for introverts is one of the best reads I've found that helps the introvert understand their strengths while trying to promote business. If you can relate to the introvert, get a copy of this book. I know - business development is the hardest piece for this intelligent, committed individual. Yet if learning some techniques and remembering your strengths is the first step toward getting back in the game, get this book.
Here are a few nuggets you'll uncover:
Here are a few nuggets you'll uncover:
Tuesday, July 26, 2011
Solo Practioners' Accountability Group

Subscribe to:
Posts (Atom)